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It is estimated that over 8,000,000 people in the United Kingdom are suffering with an anxiety disorder at any one time.

Anxiety can easily get in the way of and destroy relationships, job opportunities or just trying to be a good partner or parent.


You can’t change the world but with compassionate help and guidance you can learn to change the way you deal with it.


I am here to help you come to grips with the things that are causing your anxiety, depriving you of the life you truly want to have for yourself.

Depression is often linked to anxiety as it places restraints upon a person’s ability to have their emotional needs met, thereby limiting the social interactions needed to have success in both their professional and personal lives.

Working together as a team, step by step I will help you develop the skills you need to combat the anxiety that has taken control of your life.

Who Are We
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