Which Path Will You Choose?
You can choose the path to the left, which probably means that you will keep on doing the same things over and over again, that are causing your anxiety. On the other hand you can decide to follow the path to the right, where on a step by step basis, you can develop the skills you need to live a full life.
Life itself is a bit like the weather, there are beautiful days, miserable days and a sufficient number of partially cloudy days that encompass the full range of human emotions. But one thing is certain, we all have to deal with difficult situations that will require decisions throughout our lives and most of these will fall within the following categories.
Therapy can help you learn to deal intelligently with the various issues that are keeping you stuck in a place you don’t want to be, depriving you of the kind of life you truly want to have for yourself.